Body & Soul Yoga and Art

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Come stretch your body and reignite the creative fires within your soul.

Enjoy a safe and judgment free environment to express your self through yoga and art. With our wonderful yoga and wellness instructor Anastasia Watson you will work through a 35 min session of yoga that will help stretch, center and relax your body.  Then following will be a 35 minute creative session of art designed to help reconnect to the soul and stories beneath your skin. No art skill required, just the desire to express yourself and enjoy some time in the studio working with a variety of mediums.  Enjoy time with other locals and leave the class feeling grounded in the center of your heat and soul.
 
 

  • Tuesday mornings
  • 9:30-11:30 am
  • All art supplies included (bring your own yoga mat)
  • $275 + HST for 6 classes